HELLO
Mom to Iris. Wife to Todd. Our little family lives at the foothills of the Ozark Mountains in Fayetteville, Arkansas. We love it here and I love sharing little bits of our life.

© 2014 sarahfortune.

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Articles written by: Sarah

New Skin for a New Year

Nearly everyone vows to take care of their health as part of their New Year’s resolution – exercising more, eating better, but what about taking care of your skin? Last January I started working out regularly and, one year later, I’m still going strong. So now that exercise is a normal part of my routine, 2017 is the year I pledge to take care of my skin.

Thankfully, I have a head start as I’m entering the New Year with a fresh skincare routine, which I thought would be fun to share. I will say that the best part about my routine is that it’s tailored for me. If you’ve been following along on my skincare journey, you’ll remember that I met with Krissa, my lovely esthetician, at the Northwest Arkansas Center for Plastic Surgery’s Skin Care Center a few months back (see that post here). They give free consultations and help guide you in the best direction not only for your skin, but for your time and budget.

A solid three months in and I can honestly say that my skin has never been smoother, softer, or glowy-er (that’s not a word, is it? It should be). The only downside is that when I do have an imperfection, it’s so much more noticeable because now my face is such a fresh canvas… but that’s an amazing problem to have. You can check my updates via previous posts here and here. As for my personal skincare regime, I have pretty sensitive skin so everything that NWACPS has done for me has been with that in mind, including the products that I use. Take a look!

Morning:
– I start with washing my face with warm water and SkinMedica Sensitive Skin Cleanser.
– After rinsing and patting dry, I apply a few dabs of SkinMedica Redness Relief CalmPlex. This cream smells like cinnamon and has a slight tingly feeling that my face now craves every morning like a strong cup of coffee. The main perk is that it helps pull out the redness that I get oh-so easily, especially along my T-Zone.
– From there, I apply a penny-sized portion of SkinMedica Replenish Hydrating Cream. If the cold weather has dried out my skin, I may add a little more. I’m kind of picky when it comes to facial moisturizers, but I’m in love with this one – it hydrates, soothes, and smooths all at the same time (and a little goes a long way).
– Lastly, I use SkinMedica Total Defense & Repair as the final step before makeup. With SPF 50, this goes beyond UV protection and also defends against infrared rays.
– About 2-3 times a week I also start my routine with Theraderm NuPeel. I apply about a nickle-sized portion to completely dry skin. As I scrub, it gently removes dead skin cells. Basically it’s an easy, natural facial peel that you can do at home.
– Throughout the day I apply Theraderm Anti-Aging Lip Complex (in the winter months this helps keep my lips from becoming chapped as well).


Night:
– Wash again with warm water and SkinMedica Sensitive Skin Cleanser, cleaning off any makeup I wore that day.
– About three times per week I also wash with AHA/BHA Exfoliating Cleanser. This step gently scrubs away dead skin, improving skin tone and texture.
– Next comes the GOOD stuff – TNS Recovery Complex. Orange in color, and a bit odd in smell, you can tell this really works. It rejuvenates, reduces appearance of fine lines and wrinkles, and enhances skin texture and tone. It dries very quickly, so I spread it out as fast as I can savoring every last drop. Again, a little of this goes a long way.
– Finally, I once again coat my face in my favorite SkinMedica Replenish Hydrating Cream, then off to bed I go!

Maintenance:
– At the center of every good skin routine is a good core of maintenance. I’ve been getting Dermaplane once every month and, as you can tell from my previous post, it’s one of my favorite things. Not only does it leave my skin soft with an incredible glow, but the procedure is actually very relaxing. Dermaplane removes the peach fuzz from the face, while also creating a good foundation for other things, such as peels.
– Speaking of which, I’ve also done a couple of lactic peels, some very light and some a little stronger. I love that NWACPS eases me into things so that we can see how my skin will react. Over the last couple months my skin has become less sensitive, so I’m able to try out the stronger stuff. Yeah!
– For tougher spots to treat (like my nose), I’ve had microdermabrasion treatments instead of Dermaplane. Having the option to combine both in one sitting is great (once again, THANK YOU KRISSA!).
– One word: BOTOX. I’ve gotten it once and, three months later, I’m set to get my second round this week! While I know it can be a little intimidating to try at first, I can tell you that it is worth it a million times over. At 36-years-old, I have wrinkles that have started to form where I don’t necessarily like them (my furrowed brow, crows feet, and forehead). Botox has subtly smoothed out these lines and will also help in preventing new ones. Done and done!
– Last month I also added something new to the mix – laser! At NWACPS they used a machine called the Nordlys Hybrid Experience, which is a less painful form of laser. I must admit, I was a tad nervous to try this because I had no idea what to expect. My nerves were all for nothing though, because the pain level was completely bearable (at most it felt like a rubber band snap) and there was no recovery afterwards. The round that I did was to remove brown spots under my skin’s surface and my next round will be to remove the redness (which I have a ton of). Overall, this will give a more even look to my skin, making it look even better overall!

While this may sound like a lot, I actually only spend about 5 minutes every morning and night, plus I look forward to each face wash (and of course to each appointment). Because my skin has already changed since beginning my new regimen, I’m sure that means my routine will change as well – and that’s why I’m so happy to have professionals helping me along the way. I highly recommend at least starting with a consultation and, if you’re in NW Arkansas, NWACPS can’t be beat. Dr. Stacey and everyone who works there is so warm, welcoming, and helpful. I’ve asked a gazillion questions and I love that they’ve explained the process to me every step of the way. And while I am loving the results that I’m seeing, what’s even better is knowing that it will have lasting effects that I’ll see as I grow older.

This post is in partnership with NWACPS, however the words and opinions in my blog are truly my own.

TRAVEL BLOG: 2016 In Review


2016 was my most adventurous year yet! I think January and March were the only months I wasn’t on the go. I’ve had so much fun capturing our travels and hope the adventures continue throughout 2017 and beyond. Here’s a quick roundup of every place I ventured to in 2016!

February – A work trip to Newport Beach, CA for our organization’s annual meeting.
April – Visited Heber Springs, AR for a relaxing couple of days by the river.
May – Jetted off to Minneapolis, MN for a business meeting and then to Rosemary Beach, FL for our annual family beach trip. We also squeezed in a pit stop to Birmingham, AL along the way.
June – A weekend getaway to Kansas City, MO to visit our pals.
July – Explored Tulsa, OK for a couple nights and also had a lovely weekend at The Chase Park Plaza in St. Louis, MO
August – Attended the ASAE meeting in Salt Lake City. Flew to Cabo San Lucas, Mexico with my Girl Squad. Even took the train from Kansas City to Herman, MO to trolly around wine country for my good friend‘s birthday.
September – We flew to Houston, TX to explore the city. From there, we drove down to Galveston and boarded our first Carnival Cruise ship. We sailed to Progresso and Cozumel in Mexico.
October – Flew to Las Vegas, NV for another business meeting. As soon as I returned home, we took a family trip to enjoy the Little Red River again in Heber Springs
November – Attended a conference at the Broadmoor in Colorado Springs, CO. We did another family road trip St. Louis and enjoyed Thanksgiving Day Brunch at the Four Seasons St. Louis. We drove a little farther north and explored Chicago for a few days.
December – And last but not least, we had fun at the Peabody Hotel in my hometown of Memphis, TN.

And what will 2017 bring? We have our classics that we’re already planning – of course our annual Rosemary Beach trip, another girls’ trip in late summer, and quite a few work trips sprinkled throughout the year. But there are some places on my wish list that I can only hope we end up this year, or at least in the near future:

Hawaii – While it’s doubtful we’ll end up there in 2017, a girl can dream. The islands will always be at the top of my list. I went once for work (all by myself) and it’s my ultimate goal to go back with Iris and Todd one day. I visited the island of Maui and it was hands-down one of the best destinations I’ve ever experienced.

Rosemary Beach, Florida – As mentioned, we go every summer and I don’t want to miss it this year. The beaches are some of the best in the continental U.S. and you better believe I’m already scoping out rental houses.

Burlington, Vermont – We’ve been throwing around the idea of staying at Hotel Vermont for our 10th wedding anniversary in August. Some of the best breweries in the world are nearby and apparently this hotels has a beer concierge that takes you around.

Los Angeles – We’ve been earning Disney points for a full year and they are about to burn a hole in my wallet. Now that Iris is older, I want her to experience Disney! I know everyone usually insists that Disney World is the way to go, but I’d love to take her to Disneyland while also exploring Southern California.

Asheville, North Carolina – Because I’ve always heard such great things (and Todd knows about their great beer scene). I think it would be fun to eat and drink our way around this new-to-us city!

New York City – One of my favorite places ever. I want to bring Iris for a Big Apple playdate in Central Park.

Mexico – This is where we’ll most likely end up for our annual Girl Squad trip. We were in Cabo last year, but we haven’t pulled the trigger on a destination this year!

All the road trips – I want to visit so many cities around us, where we can venture easily to on the weekends. Ones that maybe aren’t as obvious as vacation destinations, but that I know we can make fun. Omaha, Tulsa, Dallas, Kansas City, Hot Springs, New Orleans, Nashville – I’m looking at you.

Special thanks to all of the wonderful cities and properties that have hosted us over the year. This is been my biggest and best year of blogging yet, especially in regards to travel blogging. Have some ideas of where our family should explore next? Email me at sarahfortunegill (a) gmail so we can chat!

TRAVEL LOVE: Memphis, TN

I might be a bit biased, but Memphis, Tennessee is one of my favorite places in the world. Born and raised in Midtown, I lived there for over 20 years. Going back is always fun, as it’s interesting to see how much has changed, yet also how much is exactly the same. Though no matter how much time has passed, the city always has a special kind of history and soul that you can feel.

Just before Christmas, Todd, Iris and I drove across the Mississippi River to play tourist in my old hometown. Going home with Iris now that she’s older is such a treat. I can show her where so many of my childhood memories were made, while making new ones with her. But this trip was unlike any other visit back to Memphis. We were treated to a weekend stay at the world-famous Peabody Hotel in downtown. Growing up, I visited the Peabody many times, watching the ducks and admiring the lobby. And before the internet, I even remember having to go there once to purchase a plane ticket (an airline company had a ticket office inside the hotel). But never once did I actually make it past the lobby area to explore the rest of the property.

I am a sucker for historic charm, probably because Memphis has so much of it, and The Peabody did not disappoint. It’s a four-diamond property, so it’s very nice, yet it still embraces its history. We got in town just in time for Iris and I to enjoy “high tea” at the ultra fancy Chez Philippe restaurant inside the hotel. This was a dream come true for a 5-year-old who loves to play “tea party.” Complete with three courses of finger sandwiches, pastries, children’s tea for Iris, and champagne for me – it was kind of a dream for me too. While it is a very upscale setting, we saw several tables of little girls wearing big fancy hats, having parties of their own. If I still lived in Memphis, I know where we would be having Iris’ next birthday party.

Immediately following our tea, we got Iris geared up to be the Honorary Duckmaster that evening (I shared the full video here). This was an experience that I’m willing to bet she’ll remember forever. Standing up there in front of hundreds of people, riding with the ducks in the elevator, and ushering them to their home on the roof of the Peabody, overlooking downtown – it was beyond special. She even got to keep her Duckmaster cane, just like Oprah!


That night we had reservations at a restaurant just a block or so away, McEwen’s. But first, we stopped by Automatic Slim’s for a quick drink before supper time. Joined by my dad, sister, and a few old Memphis pals, it felt good to be back home. One of many perks to staying at the Peabody is the location – this bar was just across the street, and dinner was just another block over. Handy, dandy!

Dinner at McEwen’s was phenomenal. Not only was the food incredibly delicious, but it happens to be where Todd and I had one of our very first dates. There’s a funny story about it actually. It’s a pretty nice restaurant, so I dressed up for the occasion, attempting to wear heels for the first time in quite a while. Big mistake. I slipped and fell down on my way to the bathroom, and caught myself by lunging onto a table… a table full of folks eating their nice dinner. I was beyond embarrassed, even though Todd didn’t even see (or so he says). Coming back over a decade later, married with our five-year-old, was kind of cool. Especially since I managed to stay upright the entire time.

All of that to say, if you ever get a chance to eat at McEwen’s, do it. The menu, a mix of seafood and steak, paired with the upscale, yet relaxed vibe is a perfect combination.

Even though Friday was jam-packed with fun, Saturday was our only full day in Memphis. Wanting to grab a quick breakfast before we started our day, we visited the one and only Otherlands Coffee Bar. I worked there for years, and eventually Todd did for a little while too. In fact, this was where we first started running into each other before we started dating. Although now looking back, maybe Todd was stopping in to see me at work? I’ll have to ask him about that… Needless to say, this coffeeshop is pretty special to me.

With our bellies once again full and our hands shaking from caffeine, we met up with my old and dear friend Erin of Amelia Presents and her son Tom for a trip to the Memphis Brooks Museum of Art. We heard about a new interactive children’s exhibit and wanted to check it out. Situated in the heart of Overton Park (the park where I spent most of my childhood), it’s a beautiful building filled with even more beautiful pieces of work. Admission was only seven bucks for each adult, and the kiddos were free since they were under the age of seven.

After a while at the museum, we of course wanted to eat again (Memphis is pretty well known for its food after all). Hitting up another old favorite spot of mine, we ventured to the University of Memphis neighborhood to eat a little BBQ… BBQ tofu that is. I was vegetarian much of my time in Memphis (from 6th grade to about 24 years old) and I still dream about R.P. Tracks‘ mountain of BBQ Tofu Nachos. I was thankful that we got to meet up with even more old friends (and their kiddos) for lunch. We snapped some silly photos to capture the moment.

If you’ve followed our travel adventures at all, you’ve probably noticed that we make it a point to visit a new brewery in every place we visit. Memphis was no exception. This time we checked out Wiseacre Brewing in a neighborhood that has been completely revitalized since I lived there.

So what do you think we did after a couple beers? Eat again, of course! We decided to keep it easy and low-key, eating once again within walking distance of our hotel. Huey’s is another Memphis staple that is known for guests shooting toothpicks into the ceiling through their straws, and for having messages scribbled all over every inch of their walls. When I told Iris she could write her name on the wall in the bathroom, her eyes lit up like Christmas morning.

After dinner, we explored the Peabody one last time and discovered the pool located in the basement. Iris took a dip before bedtime and then we made our way back up for one last night in our room.

So we didn’t visit Beale Street or Graceland, but we did Memphis our way and had a blast. I think we’ll have to come back to do all of the more traditional tourist things, especially as Iris gets older and can appreciate them. There’s the Memphis Zoo, Botanical Gardens, The Children’s Museum, Memphis Grizzlies games, and oh so many more places to explore as a family. Thankfully, Memphis (and all of its glorious food) is just one fun road-trip away.

Thank you to the Memphis CVB and The Peabody Hotel Memphis for hosting our stay!

I Jazzercised for a Year and Here’s What I Learned

Well, I did it. Today I met my goal of 150 Jazzercise classes in 2016! That’s a total of 150 hours of exercise – the equivalent of almost four full work weeks (yes, I’ve done the math). And as a mom that works full-time, runs a blog on the side, and travels whenever and wherever I can, I feel very proud to meet my goal.

So how did I get here? Looking back to my first Jazzercise post where I made my confession, it all started when I noticed that a Jazzercise location had opened near my office. Before I knew it, I posted an update at my six-month mark. And now here I am, dancing my way to the end of my first full year. So in honor of hitting this milestone, I wanted to share some of the things I’ve learned in my first 12 months of Jazzercise.

A Jazzercise class is as much mental as it is physical. This was one of the first things I realized in class and one that has stayed true even a year later. While I find myself feeling more confident to let my mind wander mid-routine, I’m usually jolted right back to the present moment when I’m not sure what is coming next. I never knew how much I needed a mental break from my day until I began taking these classes.
It gets easier, but never easy. When I first started, I was told to give it a month and then you’ll have the basics down. From there on out, learning a new routine isn’t as difficult and you can really concentrate on the workout, rather than just trying to keep up. If you give it your all, every class is a tough, yet rewarding workout.
It’s addictive. With the combo of music, dancing, and endorphins, it’s pretty easy to get hooked.
You’ll have ‘off’ days. And that’s okay. For example, I had four great classes in a row this week and then for no good reason this morning (my 150th class, actually), I felt like I was off a few more steps than normal. Just like anything else, you have good days and bad days, but with Jazzercise it doesn’t matter. Just by showing up, you’ve completed the hardest part.
It’s not stuck in the 1980s. Expecting bodysuits and leg warmers? Sorry to disappoint, but Jazzercise has evolved with the rest of us. Combining modern dance choreography, kickboxing, and Pilates to the tune of top 40 hits, I’ve noticed that many of my fellow Jazzercisers are way younger than I am. In fact, they are offering free classes to girls 16-21 years old in 2017 as a part of their GirlForce program.
I’m still a terrible dancer. But I sure have fun pretending otherwise!
Just when you think you have it, they throw in new routines. New routines mean new moves to learn and new songs to dance to, so the workouts are never boring. Jazzercise likes to keep you on your toes. Literally.
It’s never too late to start. As I’ve mentioned many times before, I’ve never been a regular exerciser. So when I decided to finally devote some time to my health in my mid-thirties, I felt a little intimidated. Jazzercise has perfected the recipe to make a newbie feel comfortable, yet still challenge a veteran. I’m sure that’s part of what keeps such a diverse crowd in the audience. A crowd where no one ever feels out of place.
I’m still learning. After a year, I still feel like I’m pretty new at this and have a lot more to learn, which keeps it fun and exciting. The average Jazzerciser sticks with it for seven years, which gives me hope that even years later – I’ll still feel the same way.

PS – This is not a sponsored post. I just wanted to share my honest journey.

Thanksgiving at the Four Seasons Hotel St. Louis

This year we bypassed tradition and, for the first time, spent the Thanksgiving holiday at a hotel. Nestled downtown next to the Mississippi River and the famous Arch, the Four Seasons Hotel St. Louis was such a treat. I didn’t quite know what to expect or how I would feel spending such a big holiday away from home and our extended family. It was just the three of us, but we made it our own… and honestly (sorry family), I loved it.

Let me just say that I am officially sold on spending Thanksgiving at not just a restaurant, but at a restaurant in a nice hotel. There’s no turkey to baste, no dishes to clean, and no jello salad to pretend to enjoy. Just straight up, over-the-top-deliciousness and a beautiful setting to boot. It probably helped tremendously that the particular restaurant where we ate was fabulous, as was our hotel experience. An elevator ride away from our room, the Cielo Restaurant is located in the five-diamond property and did not disappoint. There were different stations – from salad (sorry, no jello) to Asian (sushi on Thanksgiving? Yes, please!), and then an entire room devoted to the traditional goods. There were people carving all sorts of meat, sweet potatoes to hoard, and stuffing to stuff. Oh, and plenty of mimosas to down. We finished it all off with a trip (or five) to the dessert table, where each little dish was unique and delish.

All in all, if you are ever considering taking a break from tradition and spending a holiday in a new place, do it. One of my most memorable Christmases was back in 2003 when I went with my mom to New York City from Washington D.C. on the Chinatown bus. Over a decade later and I still think of it every year. I have a feeling it will be the same for this past Thanksgiving. If you ever find yourself in St. Louis (or perhaps with a holiday that you want to do something a little different), check out the events that the Four Seasons offer. We took a stroll on their roof-top deck after our meal and took in the view, which already made me start thinking… I bet that’s the perfect location for the 4th of July (sorry family).

Special thanks to the Four Seasons Hotel St. Louis for hosting our stay and meal! While our experience was sponsored, all opinions are my own (and I can’t wait to go back).